INTRODUCTION OF YOGA AND ITS STREAMS, CONCEPT, WHY, BASIS
INTRODUCTION OF YOGA AND ITS STREAMS, CONCEPT, WHY, BASIS
Nowadays, yoga is very popular in the all part of the world. Everybody suffering with stress and yoga gives rest to restless mind. For ill or sick person, it is a boon. For Normal person it is the fashion to become a fit and handsome. Some peoples use it for developing memory, intelligence, skill development and creativity. There is multi advantages of yoga it is becoming part of the education system. Spiritual peoples do it as part of awakening consciousness and ultimate bliss.